Yoga classes are conducting on weekdays. The practice includes Loosening exercises, Breathing exercises, Suryanamaskar, Pranayama and Meditation.
BENEFITS: Regular yoga give relaxation, better sleep, improves strength, balance and flexibility.
PLACE : Service Cooperative Bank Complex, Cheruvype Junction, Vypin – Pallipuram Rd, Ayyampilly, Kuzhuppilly, Kerala 68250
TRAINER : Somaraj
CAll : 7907684503
The Scheme for Yoga Professional Certification is mentored by Yoga Certification Board & owned by Ministry of Ayush (Govt. Of India)
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